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FEATURE: Healthy Pitaya Bowl


While visiting our fave food and health influencer Maddie Castellano in Hawaii for the holidays, we learned of Kahuku Farms phenomenal Liliko'i Butter and were inspired to make this simple recipe! Not only does KF sell organic products made straight from their harvests, but they also have the best farm-to-table dishes around — if you're ever in Oahu it's an absolute must.

(serves 2–3)


For the pitaya bowl:

2 pouches frozen pitaya
1.5 cup frozen mangoes
1 banana (frozen works great as well)
3/4 cup soy milk (more or less, depending on desired smoothie bowl consistency)

For the toppings:

1 sliced banana
1/2 cup granola (with almonds)
Kahuku Farms liliko'i butter, to taste — order online today!
Honey, to taste


Directions:
1. In a heavy-duty blender or food processor, combine pitaya, banana, mangoes and soy milk and blend until smooth. If the consistency is too thick, add in milk a little at a time.
2. Slice a banana, then pour smoothie into bowl(s) and sprinkle granola on top. Place sliced bananas on the granola, then drizzle honey and liliko'i butter for a little more sweetness.

Tag @gourmandtours in your pics and ENJOY!

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